Functional Testing
When you need more information to understand the bigger picture
Sometimes nutrition and lifestyle changes are the right place to start. Other times, there are questions that cannot be answered by symptoms alone.
Functional testing can provide additional information that helps us look more closely at the factors that may be contributing to how you feel.
At Inspired Nutrition and Wellness, I don't believe in testing for the sake of testing. I consider your symptoms, health history, current concerns, nutrition, lifestyle, and existing medical information before determining whether testing may be useful.
The goal is not to collect more data. It's to use the right information to better understand the picture.
Comprehensive Functional Blood Chemistry
Standard bloodwork can provide important information about your health, but it often does not include some of the additional markers that can give us a more complete picture of what’s going on.
My Comprehensive Functional Blood Chemistry Panel combines routine bloodwork with additional markers that provide a broader view of metabolic health, cardiovascular risk, nutrient status, thyroid function, inflammation, and other areas of health. The panel includes markers such as fasting insulin and HbA1c, ferritin and iron studies, homocysteine, magnesium, phosphate, GGT, uric acid, vitamin D, Apo A-1 and Apo B, multiple thyroid markers and thyroid antibodies, as well as inflammatory markers including CRP and hs-CRP.
I evaluate these results as a whole, looking at individual markers as well as patterns and relationships among them. This can provide additional context that may not be apparent when looking at a standard bloodwork panel alone and can help identify areas that may warrant further attention.
The goal is not simply to identify whether a result falls within a laboratory reference range. It is to use a broader set of information to better understand your health and develop targeted nutrition and lifestyle recommendations.
What's Included:
Blood & General Health
CBC with Differential and Platelets
Comprehensive Metabolic Panel
Lactate Dehydrogenase (LD)
Metabolic Health
Hemoglobin A1c
Insulin
Uric Acid
Iron & Nutrient Status
Ferritin
Iron, Total and Total Iron Binding Capacity
Magnesium
Phosphate
Vitamin D, 25-Hydroxy
Inflammation & Liver Health
C-Reactive Protein (CRP)
High-Sensitivity CRP (hs-CRP)
Gamma-Glutamyl Transferase (GGT)
Thyroid Function
TSH
Total T4
Total T3
Free T4
Free T3
Reverse T3
Thyroid Peroxidase Antibodies
Thyroglobulin Antibodies
Cardiovascular Health
Lipid Panel
Apo A-1
Apo B
Apo A-1/B Ratio
Homocysteine
GI-MAP Comprehensive Stool Testing
Your digestive system plays an important role in much more than digestion. The health of your gastrointestinal tract can influence nutrient absorption, immune function, inflammation, and overall well-being.
The GI-MAP® is a comprehensive stool test that provides information about the gastrointestinal environment, including:
Digestive and gastrointestinal function
Microbial balance and dysbiosis
Beneficial and potentially problematic microorganisms
Parasites and certain pathogens
H. pylori
Markers related to intestinal inflammation and immune activity
Other markers that can help us understand the gastrointestinal picture
This testing may be appropriate when digestive symptoms are persistent, when there are concerns about gut health, or when the broader symptom picture suggests that gastrointestinal function may be an important piece of the puzzle.
The results can help us determine where nutrition and lifestyle support may be most appropriate
MRT Food Sensitivity Testing
When food seems to be contributing to symptoms, figuring out what to eat—and what not to eat—can become incredibly frustrating.
MRT (Mediator Release Test) evaluates changes in blood that occur when white blood cells are exposed to different food and food-chemical extracts. The results are used to develop an individualized nutrition approach based on your specific response patterns.
MRT may be considered when symptoms such as digestive discomfort, headaches, fatigue, skin concerns, or other inflammatory-type symptoms appear to have a possible relationship with food.
The purpose isn't to create an unnecessarily restrictive diet.
It's to use the information to develop a more individualized approach and, when appropriate, work toward expanding food variety and tolerance over time.
Testing Is Only One Piece of the Picture
Testing can provide valuable information, but a test result by itself doesn't tell us what you need to do.
That's where the bigger picture matters.
I combine testing results with your:
Symptoms
Health history
Nutrition and eating patterns
Lifestyle and daily habits
Existing laboratory results
Goals and priorities
This allows us to look for connections rather than treating each finding as an isolated problem.
For example, fatigue and difficulty losing weight may not have a single explanation. Blood sugar regulation, thyroid function, nutrient status, sleep, stress, inflammation, digestive health, and other factors may all be relevant.
The purpose of functional testing is to help us ask better questions and make more informed decisions about your nutrition and lifestyle—not to give you another list of things to worry about.

